Weigh In record (no journal entry) for 09 August 2010
|
91.1 kg
Lost so far: 11.2 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
|
|
1466 kcal
|
Fat: 45.36g | Prot: 46.01g | Carbs: 188.83g.
Breakfast: silk almond vanilla milk, cheerios. Lunch: lean cuisine shrimp and angel ahair. Dinner: kettle chips, hot wings, coors light, sapporo, olives, tomato. Snacks/Other: frozen strawberries, blueberries great value, frozen peaches, peach. more...
|
|
2840 kcal
|
Exercise:
Desk Work - 4 hours, Housework - 3 hours, Resting - 9 hours, Sleeping - 8 hours. more...
|
Losing 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
RabbiesLoveFood's Weight History
|