Weigh In record (no journal entry) for 07 August 2019
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69.8 kg
Lost so far: 28.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1098 kcal
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Fat: 50.22g | Prot: 61.47g | Carbs: 106.71g.
Breakfast: Parmalat Zymil Zero Lactose Desnatado. Lunch: Parmalat Zymil Zero Lactose Desnatado . Dinner: Queijo Parmesão (Ralado), Bife a Milanesa, Carne de Panela, Feijão Preto Cozido, Macarrão sem Carne com Molho de Tomate. Snacks/Other: Pão Francês, Pirulito, Trident Trident Sensations, Santa Helena Amindu's. more...
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Losing 2.1 kg a Week
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SUELLEN GALINDO DALTO's Weight History
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