Weigh In record (no journal entry) for 07 August 2019
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70.9 kg
Lost so far: 0 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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2053 kcal
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Fat: 81.34g | Prot: 82.66g | Carbs: 248.97g.
Breakfast: Tapioca de Queijo, Café. Lunch: Suco de Laranja Natural, Torresmo, Tomates Cereja, Repolho, Carne. Dinner: Tomates Cereja, Ovo Mexido. Snacks/Other: Mega Matte Açaí, Patê de Fígado de Ganso (Patê de Foie Gras, Enlatado, Defumado), Sadia Mussarela, Yoki Tapioca, Ovo Cozido. more...
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Losing 0.4 kg a Week
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aline17mc's Weight History
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