Weigh In record (no journal entry) for 07 August 2019
|
70.1 kg
Lost so far: 7.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
|
|
414 kcal
|
Fat: 5.95g | Prot: 28.55g | Carbs: 64.74g.
Breakfast: Okebon Panal, Azúcar, Té (Infusión). Lunch: Zapallo Hervido. Dinner: Pechuga de Pollo a la Plancha, Zapallo Hervido. Snacks/Other: Exquisita Gelatina Frambuesa, Manzana Roja. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fredyelcolgado's Weight History
|