Weigh In record (no journal entry) for 07 August 2019
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74.8 kg
Lost so far: 0.8 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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781 kcal
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Fat: 15.22g | Prot: 45.53g | Carbs: 128.25g.
Breakfast: Eco Botanica Зефир, Данон Йогурт Натуральный Питьевой 2.5%, Fitness Хлопья из Цельной Пшеницы. Lunch: Хлеб Цельнозерновой, Гороховый Суп. Snacks/Other: Минтай Жареный. more...
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Gaining 0.7 kg a Week
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taskanovanails's Weight History
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