Weigh In record (no journal entry) for 07 August 2019
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84.5 kg
Lost so far: 22.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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1332 kcal
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Fat: 120.62g | Prot: 46.67g | Carbs: 12.69g.
Breakfast: Egg, Sour Cream, Kiri Kiri Cheese. more...
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Losing 1.4 kg a Week
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Mireille.Sami's Weight History
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