Weigh In record (no journal entry) for 09 August 2010
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86.2 kg
Lost so far: 2.3 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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670 kcal
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Fat: 12.05g | Prot: 36.29g | Carbs: 106.51g.
Breakfast: cheerios, skim milk. Lunch: chicken breast, squash, rigatoni. Snacks/Other: animal crackers, great value apple sauce. more...
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Losing 0.0 kg a Week
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Mdonarlz's Weight History
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