Weigh In record (no journal entry) for 07 August 2019
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79.3 kg
Lost so far: 3.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1827 kcal
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Fat: 85.19g | Prot: 29.21g | Carbs: 247.81g.
Breakfast: Farelo de Trigo (Bruto), Arcor Bala 7 Belo Framboesa. Lunch: Azeite de Oliva, Tomates, Abobrinha, Barilla Penne. Dinner: Manteiga (com Sal), Barilla Penne, Tomates, Zona Cerealista Farelo de Aveia, Azeite de Oliva. Snacks/Other: Mel, Sococo Coco Ralado, DIA Muesli com Frutas, Lacta Bis Xtra Oreo. more...
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Losing 5.6 kg a Week
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Angela Soncini's Weight History
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