Weigh In record (no journal entry) for 07 August 2019
|
82 kg
Lost so far: 10.2 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
|
236 kcal
|
Fat: 12.97g | Prot: 17.76g | Carbs: 11.72g.
Breakfast: Światowid Salami w Plastrach, Winiary Majonez Light, Pano Bułka do Hamburgerów z Sezamem, Madero Musztarda Miodowa, Kraina Mięsa Chude Mięso Mielone z Szynki Wieprzowej. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Danielbmx's Weight History
|