sabrinamarquest's Journal, 07 Aug 19

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Weigh In record (no journal entry) for 07 August 2019

58.5 kg Lost so far: 5.5 kg. Still to go: 8.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 August 2019:

1210 kcal

Fat: 63.49g | Prot: 143.18g | Carbs: 7.59g. Breakfast: Ovo Mexido. Lunch: Coxa de Frango no Forno, Grelhada ou Assada. Dinner: Bacon, Queijo Mozzarella (sem Gordura), Peito de Frango. Snacks/Other: Ovo Mexido. more...

1451 kcal

Exercise: Walking (slow) - 3/kph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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sabrinamarquest's Weight History

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sabrinamarquest's Journal, 07 Aug 19

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sabrinamarquest's Weight History