Weigh In record (no journal entry) for 07 August 2019
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56.7 kg
Lost so far: 2.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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618 kcal
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Fat: 13.30g | Prot: 48.29g | Carbs: 45.02g.
Breakfast: Кофе с Сахаром. Lunch: Boombar Протеиновый Батончик Тирамису. Dinner: Индейка Тушеная. Snacks/Other: Жигули Пиво Барное Бархатное. more...
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Losing 5.6 kg a Week
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yulikk78's Weight History
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