Weigh In record (no journal entry) for 07 August 2019
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91.2 kg
Lost so far: 5.5 kg.
Still to go: 25.5 kg.
Diet followed: Reasonably Well.
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1209 kcal
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Fat: 61.36g | Prot: 64.86g | Carbs: 105.46g.
Breakfast: Помидоры, Консервсушпрод Тефтели из Говядины. Lunch: Жульен с Курицей и Грибами. Dinner: Альметте Творожный Сыр с Зеленью, Мёд, Dr. Korner Хлебцы Хрустящие Гречневые , Дыня, Арбуз. more...
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Losing 0.7 kg a Week
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agaponovam043's Weight History
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