Weigh In record (no journal entry) for 07 August 2019
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85.6 kg
Lost so far: 14.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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523 kcal
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Fat: 8.60g | Prot: 18.56g | Carbs: 91.42g.
Breakfast: Nektariinit, Rainbow Kaurapuuro. more...
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Losing 2.8 kg a Week
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