Weigh In record (no journal entry) for 07 August 2019
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66.6 kg
Lost so far: 3.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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509 kcal
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Fat: 28.65g | Prot: 31.01g | Carbs: 31.52g.
Breakfast: Творог 5%. Lunch: Картофель (без Кожуры, с Солью, Вареный), Салат из Помидоров и Огурцов, Сосиска. more...
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Losing 1.5 kg a Week
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ver4ik96's Weight History
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