Weigh In record (no journal entry) for 07 August 2019
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50.4 kg
Lost so far: 2.4 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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666 kcal
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Fat: 25.99g | Prot: 17.57g | Carbs: 120.25g.
Breakfast: Haşlanmış Yumurta, Eti Karam Bitter, Uno Çavdarlı Ekmek, Simbat Hudri Hurma. Lunch: Muz. Dinner: Simit Sarayı Simit. more...
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Gaining 0.7 kg a Week
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