Weigh In record (no journal entry) for 07 August 2019
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102 kg
Lost so far: 5.4 kg.
Still to go: 30.5 kg.
Diet followed: Reasonably Well.
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1651 kcal
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Fat: 78.11g | Prot: 96.99g | Carbs: 135.35g.
Breakfast: Кофе, Яичница, Хлебзавод 3 Хлеб Сельский, Гиагинский Молзавод Сыр Адыгейский. Lunch: Буше Суп Фо Бо. Dinner: Капуста Тушеная с Мясом. Snacks/Other: Персики, Let's Be Арабика. more...
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Losing 1.8 kg a Week
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Turkor75's Weight History
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