Weigh In record (no journal entry) for 07 August 2019
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67.6 kg
Lost so far: 2.7 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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191 kcal
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Fat: 10.04g | Prot: 7.20g | Carbs: 16.73g.
Snacks/Other: Proteinpräparat-Pulver, Heidelbeeren, Bio-Zentrale Weizen Kleie , Philadelphia Doppelrahmstufe (30g). more...
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Losing 0.1 kg a Week
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Susysusy's Weight History
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