olgayakovleva281178's Journal, 07 Aug 19

Weigh In record (no journal entry) for 07 August 2019
125 kg Lost so far: 7.4 kg.    Still to go: 15 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 August 2019:
1745 kcal Fat: 119.58g | Prot: 139.97g | Carbs: 27.30g.   Breakfast: Liebendorf Сыр Эдам, Яичница. Lunch: Куриный Бульон, Саянский Бройлер Бедро Куриное Отварное без Кожи. Dinner: Салат Крабовый, Перекресток Зразы Мясные с Картофелем и Луком. Snacks/Other: Кофе. more...
3465 kcal Exercise: Sleeping - 16 hours, Desk Work - 8 hours. more...
Losing 7.7 kg a Week

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olgayakovleva281178's Weight History


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