Weigh In record (no journal entry) for 07 August 2019
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49 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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868 kcal
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Fat: 29.63g | Prot: 46.29g | Carbs: 101.94g.
Breakfast: Telur Rebus, Bubur Ayam. Lunch: Es Teh, Nasi Goreng Ayam. more...
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Losing 0.2 kg a Week
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XoxoMashaa's Weight History
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