Weigh In record (no journal entry) for 06 August 2019
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62.8 kg
Lost so far: 4 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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849 kcal
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Fat: 53.60g | Prot: 61.70g | Carbs: 27.30g.
Lunch: Taeq Brócolis, Couve-Flor e Cenoura Congelados, Coqueiro Sardinha, Giraffas Salada de Alface e Tomate sem Molho Italiano. Dinner: Hortifruti Suco Verde, Sadia Linguiça Fininha, Giraffas Salada de Alface e Tomate sem Molho Italiano , Ragazzo Ovo de Galinha Cozido. Snacks/Other: Leve Crock Amêndoas. more...
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Losing 1.9 kg a Week
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D@ny Anastacio's Weight History
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