Weigh In record (no journal entry) for 07 August 2019
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99.8 kg
Lost so far: 1.6 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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2379 kcal
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Fat: 83.88g | Prot: 65.97g | Carbs: 298.66g.
Lunch: 김가네 참치김밥, 참치주먹밥, 김밥천국 쫄면. Dinner: 고구마맛탕, 카베르네 소비뇽 와인, 카베르네 소비뇽 와인, 버거킹 (Burger King) 와퍼. Snacks/Other: 해태 호두마루 (63ml). more...
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steady weight
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jungkilkim's Weight History
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