Weigh In record (no journal entry) for 07 August 2019
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54.6 kg
Lost so far: 9.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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369 kcal
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Fat: 15.85g | Prot: 33.79g | Carbs: 20.97g.
Breakfast: 冰咖啡（加奶，糖）, 7-11 一日野菜-農夫十蔬, 7-11 光合沙拉-凱薩醬, 豬里肉（全塊，瘦肉）. more...
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Losing 2.8 kg a Week
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sh33323g's Weight History
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