Weigh In record (no journal entry) for 07 August 2019
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54 kg
Lost so far: 4.6 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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631 kcal
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Fat: 23.01g | Prot: 49.96g | Carbs: 62.03g.
Lunch: 한살림 두부, 도토리묵밥. Dinner: 한살림 두부, 새송이버섯, 표고버섯, 호박, 브로콜리, 가지. more...
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Losing 7.7 kg a Week
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괜찮아 암것도@아냐's Weight History
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