Weigh In record (no journal entry) for 06 August 2019
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97.8 kg
Lost so far: 11.2 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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911 kcal
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Fat: 51.51g | Prot: 99.68g | Carbs: 7.16g.
Dinner: Carne de Vaca Moída, Ovo Mexido, Couve-Flor Cozida (de Couve-Flor Fresca), Contra-filé Grelhado. more...
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Losing 0.3 kg a Week
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Marise Teixeira's Weight History
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