Weigh In record (no journal entry) for 06 August 2019
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58.5 kg
Lost so far: 4.7 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1645 kcal
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Fat: 147.79g | Prot: 72.02g | Carbs: 11.34g.
Breakfast: 방탄커피. Dinner: 소갈비살, 해키키 양배추 코코넛 오일구이, 올리브기름, 루어팍 무염버터, 팽이버섯, 부추, 항정살. Snacks/Other: 해키키 키토 브라우니, 서울우유 생크림. more...
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Gaining 3.5 kg a Week
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happysuccess's Weight History
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