Weigh In record (no journal entry) for 06 August 2019
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90 kg
Lost so far: 0.8 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1162 kcal
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Fat: 65.64g | Prot: 39.92g | Carbs: 108.76g.
Breakfast: Yum Yum No Sugar Peanut Butter, Future Life Zero Smart Food, Coffee with Milk and Sugar. Lunch: Chocolate Cupcake without Icing or Filling, SPAR Milk Tart. Dinner: Fairview Feta, Woolworths Whole Baby Beetroot, All Gold Tomato & Onion Mix, PnP Fresh Cream, Fish Fingers. Snacks/Other: Yum Yum No Sugar Peanut Butter. more...
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Losing 5.6 kg a Week
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Leonie Bosman's Weight History
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