Weigh In record (no journal entry) for 06 August 2019
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54.0 kg
Lost so far: 2.7 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1036 kcal
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Fat: 54.72g | Prot: 45.93g | Carbs: 65.59g.
Breakfast: Silk Organic Unsweetened Soymilk. Lunch: Fresh & Easy Liquid Egg Whites, Tillamook Swiss Cheese Deli Sliced, Fresh & Easy Shredded Parmesan Cheese. Dinner: Great Value Green Olives with Pimento, Iceberg Lettuce (Includes Crisphead Types) , Rosemont Farms Sugar Snap Peas, Bolthouse Farms Carrot Chips, Craisins, Fresh & Easy Shredded Parmesan Cheese, Pistachio Nuts , Calavo Avocado, Kerrygold Aged Cheddar Cheese. Snacks/Other: Veggie Noodle Co. Zucchini Spirals, Trader Joe's Whole Milk Ricotta Cheese, Fresh Lemon Juice, Bourbon, Harris Teeter Blueberries, Quaker 100% Whole Grain Oatmeal. more...
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Losing 2.5 kg a Week
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bourbonblonde's Weight History
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