Weigh In record (no journal entry) for 06 August 2019
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82.5 kg
Lost so far: 1.6 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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714 kcal
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Fat: 39.47g | Prot: 50.28g | Carbs: 38.80g.
Lunch: Carne de Vaca Assada, Tomates, Abobrinha, Seara Linguiça Toscana, Queijo Mozzarella, Alface Americana, Bacon, Sadia Calabresa, Elefante Extrato de Tomate, Farinha de Mandioca. more...
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2186 kcal
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Exercise:
Walking (moderate) - 5/kph - 53 minutes, Resting - 15 hours and 7 minutes, Sleeping - 8 hours. more...
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Losing 0.0 kg a Week
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janinejana's Weight History
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