Weigh In record (no journal entry) for 06 August 2019
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75.8 kg
Lost so far: 12.2 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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1532 kcal
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Fat: 56.15g | Prot: 108.46g | Carbs: 150.70g.
Breakfast: Corny Big Peanut-Chocolate , Груша, Банан, Творог 5%, Хлебцы Молодцы Хлебцы Бородинские Цельнозерновые, Яшкино Печенье Овсяное, Жареная или Запеченная Курица (Кожа не Съедена), Гречка Отварная. more...
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Gaining 1.4 kg a Week
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christi800's Weight History
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