Weigh In record (no journal entry) for 06 August 2019
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60.4 kg
Lost so far: 9.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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2634 kcal
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Fat: 132.74g | Prot: 95.48g | Carbs: 260.30g.
Breakfast: Комо Сыр Российский , Бутерброд с Маслом. Lunch: Макароны по Флотски. Dinner: Пицца с Мясом. Snacks/Other: Bounty Батончик, Кофе Латте. more...
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Losing 4.2 kg a Week
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Kriss-kiss's Weight History
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