Weigh In record (no journal entry) for 06 August 2019
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57.3 kg
Lost so far: 7.3 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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766 kcal
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Fat: 30.82g | Prot: 36.93g | Carbs: 82.86g.
Breakfast: Native Açúcar Demerara, Café. Lunch: Quero Feijão Carioca, Filé de Frango Grelhado, Arroz Branco (Cozido), Cenouras Cozidas. Dinner: Matilde Vicenzi Millefoglie D'italia, Tirolez Queijo Minas Padrão, Teixeira Manteiga com Sal, Yakult Leite Fermentado, Pão Francês. more...
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Losing 0.3 kg a Week
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larissamoller's Weight History
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