Weigh In record (no journal entry) for 06 August 2019
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69.9 kg
Lost so far: 3.2 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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1506 kcal
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Fat: 47.65g | Prot: 95.54g | Carbs: 175.51g.
Breakfast: Manzana, La Serenísima Queso Untable Port Salut Light, Infusiones, Bollos, Huevo (Entero). Lunch: Zanahoria, Repollo, Repollo Morado, Bola de Lomo. Dinner: Empanada Frita, Tomates, Bola de Lomo. Snacks/Other: Carrefour Jamón Cocido Feteado, Pan Blanco, Tregar Yogur Descremado de Frutilla. more...
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Losing 0.1 kg a Week
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Lauriotranto's Weight History
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