Weigh In record (no journal entry) for 06 August 2019
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81.9 kg
Lost so far: 10.3 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1035 kcal
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Fat: 39.10g | Prot: 68.50g | Carbs: 96.38g.
Breakfast: Madero Musztarda Miodowa, Winiary Majonez Light, Światowid Salami w Plastrach , Pano Bułka do Hamburgerów z Sezamem, Kraina Wędlin Boczek Surowy Wędzony, Kraina Mięsa Chude Mięso Mielone z Szynki Wieprzowej. Lunch: Spaghetti Carbonara. more...
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Losing 5.6 kg a Week
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Danielbmx's Weight History
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