Weigh In record (no journal entry) for 06 August 2019
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83.2 kg
Lost so far: 29.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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965 kcal
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Fat: 53.35g | Prot: 48.25g | Carbs: 69.86g.
Lunch: Steel Power ISO Vegetal, Мираторг Колбаски для Гриля, Макароны Отварные. Snacks/Other: Рот Фронт Конфеты Маска. more...
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Losing 0.7 kg a Week
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