Weigh In record (no journal entry) for 16 January 2013
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100.2 kg
Lost so far: 14.5 kg.
Still to go: 2.7 kg.
Diet followed: 100%.
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View Diet Calendar, 16 January 2013:
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1320 kcal
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Fat: 54.50g | Prot: 76.00g | Carbs: 135.00g.
Breakfast: protein bar special K. Lunch: dominos chicken sandwich. Dinner: Market Collection Chicken Tuscan. more...
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steady weight
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judibird's Weight History
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