olgayakovleva281178's Journal, 06 Aug 19

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Weigh In record (no journal entry) for 06 August 2019

126.1 kg Lost so far: 6.3 kg. Still to go: 16.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 August 2019:

1545 kcal

Fat: 113.10g | Prot: 98.56g | Carbs: 28.48g. Breakfast: Рускон Тефтели из Говядины , Вареное Яйцо. Lunch: Рублевский МПЗ Сосиски Рублевские, Вареное Яйцо. Dinner: Перекресток Зразы Мясные с Картофелем и Луком. more...

3601 kcal

Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

Gaining 1.1 kg a Week

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olgayakovleva281178's Journal, 06 Aug 19

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olgayakovleva281178's Weight History