Weigh In record (no journal entry) for 06 August 2019
|
69.1 kg
Lost so far: 20.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
490 kcal
|
Fat: 18.86g | Prot: 21.96g | Carbs: 55.50g.
Breakfast: Кофе Латте, Магнит Апельсин, Жареное Яйцо. Lunch: Пятерочка Яблоко Красное . more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|