moartje112's Journal, 06 Aug 19

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Weigh In record (no journal entry) for 06 August 2019

72.7 kg Lost so far: 5.7 kg. Still to go: 1.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 August 2019:

1385 kcal

Fat: 56.00g | Prot: 78.76g | Carbs: 139.28g. Breakfast: Body & Fit Whey Perfection Vanilla Almond. Lunch: Lidl Magere Franse Kwark, Lidl Bosvruchten Diepvries. Dinner: Dr. Oetker Ristorante Pizza Salame. Snacks/Other: Appel, M&M's Peanut. more...

2200 kcal

Exercise: hardlopen - 30 minutes, Resting - 23 hours and 30 minutes. more...

Losing 1.4 kg a Week

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moartje112's Journal, 06 Aug 19

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moartje112's Weight History