Weigh In record (no journal entry) for 06 August 2019
|
109.1 kg
Lost so far: 3.4 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
|
|
324 kcal
|
Fat: 21.36g | Prot: 16.26g | Carbs: 17.35g.
Breakfast: Чай, Сметана 20%, домашние сырники. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Natalia261182's Weight History
|