Weigh In record (no journal entry) for 06 August 2019
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63.4 kg
Lost so far: 0 kg.
Still to go: 18.4 kg.
Diet followed: Poorly.
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1617 kcal
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Fat: 73.34g | Prot: 53.27g | Carbs: 147.16g.
Breakfast: Хлебцы Ржаные, Сало. Lunch: Торт Наполеон, Вино Красное Сухое, Котлеты Рыбные на Пару, Макароны Отварные. Dinner: Котлета Домашняя, Энергетический Напиток Black. more...
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Losing 2.8 kg a Week
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89051028605's Weight History
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