Weigh In record (no journal entry) for 06 August 2019
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87.8 kg
Lost so far: 6.2 kg.
Still to go: 32.8 kg.
Diet followed: Reasonably Well.
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501 kcal
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Fat: 5.44g | Prot: 16.06g | Carbs: 110.35g.
Breakfast: Мюсли, Хлебцы Молодцы Хлебцы Бородинские Цельнозерновые, Дакгомз Йогурт . more...
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Losing 4.9 kg a Week
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