jungkilkim's Journal, 06 Aug 19

아침수영
99.8 kg Lost so far: 1.6 kg.    Still to go: 4.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 August 2019:
2085 kcal Fat: 50.36g | Prot: 143.66g | Carbs: 261.90g.   Breakfast: GS25 바싹 불고기 김밥, 오뚜기 컵누들 매콤한맛. Lunch: bcaa, 신타, 글루타민. Dinner: 수박, 문어, 문어. Snacks/Other: 노브랜드 떠먹는 요구르트 플레인, choochoo choco cake pie, 풀무원 생면식감 매운맛. more...
Losing 3.1 kg a Week



     
 

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jungkilkim's Weight History


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