Sofía Corona's Journal, 05 Aug 19

Weigh In record (no journal entry) for 05 August 2019
89 kg Lost so far: 3 kg.    Still to go: 19 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 August 2019:
1086 kcal Fat: 51.23g | Prot: 56.24g | Carbs: 98.45g.   Breakfast: La Huerta Fresas, Café,  Hotcakes de espinacas. Lunch: Fresas, Verduras al Vapor, Lomo de Cerdo , Lala Queso Panela, Nopales. Dinner: Tortillas de Maíz, Tortilla de Huevos o Huevos Revueltos con Jamón o Tocino. Snacks/Other: La Colina Almendra Fileteada, Yoplait Yoghurt Natural, Café, Galleta de Avena. more...
2495 kcal Exercise: Sleeping - 8 hours, Bike Machine (Cycling) - 30 minutes, Resting - 15 hours and 30 minutes. more...
Losing 0.5 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Sofía Corona's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.