Weigh In record (no journal entry) for 06 August 2019
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55.1 kg
Lost so far: 3.5 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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907 kcal
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Fat: 30.56g | Prot: 63.60g | Carbs: 99.19g.
Breakfast: 찐옥수수. Lunch: 방울 토마토, 100 % 통밀빵, 양상추, 한살림 두부, 단호박. Dinner: 한살림 두부, 한살림 도토리묵. Snacks/Other: 단호박, 한살림 두부, 방울 토마토, 양파, 한살림 우리콩 낫토. more...
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Gaining 3.5 kg a Week
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괜찮아 암것도@아냐's Weight History
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