Weigh In record (no journal entry) for 05 August 2019
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56.3 kg
Lost so far: 7 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1129 kcal
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Fat: 25.97g | Prot: 44.41g | Carbs: 188.41g.
Breakfast: Овсянка с Фруктами. Lunch: Trapeza Булгур и Киноа с Овощами, Рагу из Кабачков. Dinner: Баклажаны с Томатным Соусом и Сыром. Snacks/Other: Персики, Бабаевский Конфеты Белочка, Капучино. more...
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Gaining 0.7 kg a Week
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alenkazp777's Weight History
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