Weigh In record (no journal entry) for 05 August 2019
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89.9 kg
Lost so far: 7.7 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1222 kcal
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Fat: 53.68g | Prot: 43.36g | Carbs: 147.25g.
Breakfast: Millville Cinnamon Crunch Squares Cereal. Lunch: Ice Cream Cone. Dinner: Betty Crocker Bac-Os Chips, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Hamburger or Hotdog Rolls , Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Broiled) . Snacks/Other: Ice Cream Bar or Stick with Fruit, Chocolate Ice Creams . more...
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steady weight
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AnneMarie Scott's Weight History
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