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carolina v s
Journal
01 Aug 19
carolina v s's Journal, 01 Aug 19
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Weigh In record (no journal entry) for 01 August 2019
62.1 kg
Lost so far:
2.2 kg
.
Still to go:
2.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 August 2019:
859 kcal
Fat: 15.49g | Prot: 27.75g | Carbs: 131.95g.
Breakfast:
Pão Branco, Nestlé Ricoré Café Soluvel.
Lunch:
Coca-Cola Coca-Cola (250ml), Pizza Marguerita.
Dinner:
Sopa de Feijão.
Snacks/Other:
Ovo Frito sem Gordura, Lidl Pão Integral, Cuétara Bolacha Maria.
more...
1839 kcal
Exercise:
Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 5.1 kg a Week
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carolina v s's Weight History
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