Weigh In record (no journal entry) for 05 August 2019
|
77.3 kg
Lost so far: 0 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
|
|
1573 kcal
|
Fat: 55.78g | Prot: 81.37g | Carbs: 188.56g.
Breakfast: Kamps Wuppi Schoko, Lattesso Caffè Lattesso Espresso. Lunch: Couscous, Zucchini, Rote Paprika, Hähnchenbrustfilet, Maredo Zwiebeln. Dinner: Ja! Frikadellenbällchen, Subway Italian BMT. Snacks/Other: Dolce Gusto Latte Macchiato, Kamps Wuppi Schoko, Speiseeis, Kaffee mit Milch. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Goodnightmoon86's Weight History
|