Weigh In record (no journal entry) for 05 August 2019
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94.2 kg
Lost so far: 0.8 kg.
Still to go: 29.2 kg.
Diet followed: Reasonably Well.
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1575 kcal
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Fat: 81.37g | Prot: 117.65g | Carbs: 95.93g.
Breakfast: Mixiote, Tortillas de Maíz, Huevo. Lunch: Lala Yoghurt Light Piña Coco. Dinner: Tortillas de Maíz, Sopa de Verduras, Café, Manzana, Pollo Asado. Snacks/Other: Crema de Calabaza, Queso Panela, Aguacate, Café, Muslos de Pollo (Asados o Cocidos). more...
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Losing 2.5 kg a Week
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