Nunoz720's Journal, 05 Aug 19

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Weigh In record (no journal entry) for 05 August 2019

125 kg Lost so far: 0 kg. Still to go: 35 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 August 2019:

1668 kcal

Fat: 47.58g | Prot: 195.48g | Carbs: 116.77g. Breakfast: Whey Protéine, Cookie aux Pépites de Chocolat. Lunch: Migros Flan Caramel, Tarte aux Pommes, Crêpes Nature. Dinner: Rouleaux de Printemps aux Légumes, Crevettes. Snacks/Other: Cookie aux Pépites de Chocolat (Recette Maison ou Acheté). more...

3846 kcal

Exercise: Fitness Training (Workout) - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...

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Nunoz720's Journal, 05 Aug 19

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